healthlifecoaching Health/Life Coaching | Kick the Sugar Habit
Health/Life Coaching | Kick the Sugar Habit

healthlifecoaching | EnrollmentHealth/Life Coaching | Transformation 90
5TH BONUS WEEK: MINDSET!

 

 

 

Kick the Sugar Habit


Coach
: Linda Goldberg
Schedule: TBD
Format:
One scheduled 60-minute session by phone/Skype or in person* per week for four weeks, unlimited email support
Requirements: email service and a phone

Kick the Sugar Habit: $400

Health/Life Coaching | Kick the Sugar Habit
See Terms of Service and Disclaimer below before enrolling in this program.

*in-person sessions are local only.

After checkout you'll receive an email confirmation and be redirected to a fulfillment page with instructions for scheduling your sessions and calling the Health/Life Coaching Phone Line, which we suggest you copy and save. Scheduling must be completed via email within three business days or we will cancel and refund your enrollment. Calling the Health/Life Coaching Phone Line may incur standard toll charges on your phone bill depending on your long distance service agreement.
 
Health/Life Coaching | Overview
Health/Life Coaching | Kick the Sugar Habit
Health/Life Coaching | Kick the Sugar Habit
  Health/Life Coaching | Kick the Sugar Habit You know you need to do it, but maybe you've been putting it off. Sugar has an adverse impact on your health, mood, weight, sleep, and your ability to live an optimal life. Now, in just four weeks, working one-on-one with Coach Linda, you can kick the sugar habit once and for all and start seeing dramatic improvements in all areas of living! Kick the Sugar Habit is a highly personalized workshop designed to help clients get off sugar and on track to wellness. Starting with our optional 10-Day Detox, Kick the Sugar Habit identifies ways of eating that are known to cause problems affecting health, mood, energy level, and more. Working with a trained health/life coach allows the client to become aware of issues, follow a personalized wellness action plan, meet goals, and feel better! This is an investment that can turn things around and deliver new levels of wellness, vitality, and balance through sustainable habit change.


Kick the Sugar Habit

  • one 60-minute phone session per week for four weeks provides the tools needed to achieve habit change 
  • provides a confidential place for discussing wellness concerns and identifying steps for self-care
  • examines emotional stressors affecting wellness and provides immediate action steps the client can take to begin recovery
  • establishes clear wellness directions, freeing the client from potentially damaging longterm effects of poor health choices
  • delivers consistent, scheduled support to help clients stay on track to wellness and the fulfillment of their best vision, passion, and purpose
 
healthlifecoaching | Benefits   Kick the Sugar Habit delivers proven support for increased harmony and balance in body, mind and spirit. Over the course of the month of highly personalized health/life coaching and support, we cover a range of topics that may include:
  • Personalized Assessment and Goals
  • Current Eating Plan
  • Optional 10-Day Detox
  • Meal Planning
  • Smart Food Shopping.
  • Gluten-Free Living Ebook
  • Dairy-Free Living Ebook
  • Ongoing Health Coaching
  • Tracking Improvements
  • Meditation and Mindset
  • Using Affirmations
  • Recipes for Meals and Snacks
  • Managing Moods
  • Recommended Reading
   
Health/Life Coaching | Why A Health/Life Coach?   With all the environmental, physical, and emotional stresses of modern life, prevention and maintenance have become more important than ever. Health isn't just physical—it's a state of balance, harmony, and ease that includes our feelings, our mental state, and our spiritual values. A health/life coach is trained and experienced in helping clients identify unhealthy habits and correct issues when they're still small, so they don't develop into serious problems.
     
Helath/Life Coaching | Disclaimer   Health/life coaching is not intended to diagnose, treat, prevent, or cure any disease or condition nor as a substitute for the advice, treatment and/or diagnosis of a qualified licensed professional. Trained health/life coaches may not offer any medical diagnoses, claims, and/or substitute for your personal physician's care. As your health/life coach, LInda does not provide a second opinion or in any way attempt to alter the treatment plans or therapeutic goals or recommendations of your personal physician. It is her role to partner with you to provide ongoing support and accountability as you create an action plan to meet and maintain your wellness goals.

We adhere to the strictest internal rules of confidentiality and privacy, and will not disclose client identity, information, or session details to any third party.

 
healthlifecoaching | Client Comments   "I went to my doctor in January and my blood sugar level for 3 months (known as A1C) was 7.0. Not good. Then my friend Linda offered this program. I kept putting it off until April when I decided I had better get serious about my health before I got diabetes! Well, friends, after going through the program, I went to the doctor today and my A1C is 5.9!!! Needless to say, my doctor and I were very happy! I’ve also lost 4 pounds! This program really does get rid of the cravings for sweets and carbs! Thanks, Linda, for helping me get my health on track!" | Hope

"Really amazing. I have learned so much working with you!" | Rose

"Each week, no matter what challenges I faced, I looked forward to my sessions with Linda, because I knew she really heard and understood me, would not judge but encourage me, and would continue to move me forward. I'm so grateful for her and her program." | Sue

     
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